Symptoms & Causes of Vitamin B Deficiency

You might be unaware that some minor discomfort like pins and needles in the hands and feet, muscle weakness, dizziness, and forgetfulness – which are often ignored – could, in fact, be signs of Vitamin B deficiency.

Vitamin B has a crucial role in keeping you healthy and safe. Many of your body’s processes require Vitamin B to work optimally. If you don’t absorb enough Vitamin B, your body will not have the correct amount it needs to function properly.

The human nervous system is an amazing organ that many people know surprisingly little about. It helps you perceive, comprehend and respond to the world around you.