Additional factors to keep in mind if you have diabetes:

For some people, symptoms are mild, for others, diabetic neuropathy can be painful and disabling. As the nerve damage increases, the loss of sensation in the feet can reduce a person’s ability to detect temperature or to feel pain. People with diabetic neuropathy are more likely to develop foot problems such as skin lesions and ulcers because, due to their lack of sensitivity, they often don’t notice when their feet become injured.

Diabetes influences the metabolism of neurotropic vitamins B1, B6, and B12 and therefore the risk of these vitamins deficiencies gets higher. As these vitamins are essential for nerve health, their deficiency should be avoided.

Not many know that diabetes may affect negatively the way our body absorbs and uses the neurotropic B1, B6, and B12 vitamins. That’s the reason why, for a diabetic person, the risk of deficiency of these vitamins gets higher. As neurotropic B vitamins are essential for nerve health, trying to keep their level in the normal range is of vital importance.