THREE B'S ARE BETTER THAN ONE: VITAMINS B1, B6 AND B12 ACTING TOGETHER FOR A HEALTHY NERVOUS SYSTEM.
Have you ever heard the way of saying “union is strength”?
This is the case for B vitamins B1, B6 and B12 that work together and help us to keep our nervous system healthy.
The history of B vitamins dates back in time: when they were first discovered, at the beginning of the 1900’s they were thought to be similar and to have a “factor B” in common. It turned out later that they are were quite different from each other and each B vitamin had its own structure.
Each of the B vitamins has its own set of effects on the human body. The neurotropic B vitamins B1, B6 and B12 play an important role in the metabolism of the nervous system in which they are connected to each other.