Regular moderate exercise has a positive impact on your overall health condition.

Here some exercise programs to maintaining flexibility, improving muscle strength and developing balance. 


In case you are suffering from a medical condition such as neuropathy, pain, hypertension or other, before starting a program please consult a health care professional.


N.B.: Not all exercise programs need to leave you sweating!


Which of the following most applies to you?


Light exercises may help you to improve balance. When doing them, always make sure you’re fully supported to avoid falling.




Stretching is important in maintaining flexibility. It can be done even if confined to a chair. 

If using weights, keep them at a sensible level.


ejemplos de posiciones de elongacion


Progressive resistance exercise may improve muscle. Weights are not necessary, even a wall can be part of the right gym equipment! 




Tablets of Vitamin B Complex with B12

Fictional Characterisation

You are about to leave the Neurobion® website and you will be redirected to an external website. Do you want to leave?


For adults only. One tablet daily as directed by the physician. Conditions might not improve if they are due to reasons other than lack of Vitamin Bs present in Neurobion Forte Tablets. For more information, consult your physician. No. 1 as per IQVIA SSA MAT MAY 2018 dataset in terms of units in Vitamin/Minerals/ Nutrients category. Results may vary from person to person.

The data contained in this website is intended for general reference only and is meant for viewers in India only. It may refer to pharmaceutical products, diagnostic techniques, therapeutics or indications not yet registered or approved in a given country and it should be noted that, over time, currency and completeness of the data may change. For updated information, please contact the Company. This data should not be used to diagnose, treat, cure or prevent any disease or condition without the professional advice of a Registered Medical Practitioner, and does not replace medical advice or a thorough medical examination. Registered Medical Practitioners should use their independent professional judgement in checking the symptoms, diagnosing & suggesting the appropriate line of treatment for patients. Procter & Gamble Health Limited is not in any way influencing, propagating or inducing anyone to buy or use Procter & Gamble Health Limited products. Procter & Gamble Health Limited accepts no liability for any loss, damage or compensation claims in connection with any act or omission by anyone based on information contained in or derived through use of this website. Duplication of or copying any data requires prior permission of the copyright holder. Canadian Residents should consult the EMD Serono Canada Inc. website at for information on products and services approved in Canada. US Residents should consult EMD Serono, Inc. website at for information on products and services approved in the United States of America.