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Take care of your nerves

You don’t need to have experienced nerve damage to start taking care of your nerves. If you are in a risk population, you should start before you feel symptoms. Even when nerve impairment is diagnosed there are simple lifestyle tips you can consider along with what your doctor recommends you. 

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PREVENTION TO KEEP NERVES HEALTHY

Mexican man caring about his nerves prevention with healthy food
Lifestyle tips for populations with a higher probability for nerve impairments
Following simple advice in your daily routine will make the difference for your life.

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Philippine man taking care of his nerves as well as his flowers and garden

Growing flowers in the garden and caring for them gives such great emotions. Did you know that nerves need to be taken care, too?

 

LIVING WELL WITH NERVE IMPAIRMENTS

Elderly doing sports for better managing nerve diseases
Good habits for living with nerve discomforts
If you have nerve discomforts, there are lots of different things you can do to help you better manage your daily activities.

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DID YOU KNOW?

 

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QUIZ: Do you have a good lifestyle?

A healthy lifestyle is the first step to feeling and living better.

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